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Virtual Kickboxing Bootcamp

Foxy and Fierce is a transformative workout of the body and mind.

With guided instruction, upbeat music, calisthenics, plyometrics, and real Muay Thai techniques you will learn tools to empower your life.

Whether you’re an absolute kickboxing newbie and want to learn the basics or you have experience in martial arts and want to get back to your roots, Foxy and Fierce is your home for kickboxing woukouts designed to build your physical strength and conditioning through proper breathing, warmups, body weight exercises, stretches to increase your flexibility, and the breakdown of the basics of kickboxing.

All in an easy to follow instructional 60 minute class that gives you the time to find your kickboxing feet.

You’ll leave feeling accomplished sweaty and de-stressed.

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