Don’t let the pink gloves fool you. This class is not ‘lite.’ Accidentally signed up for an advanced class and felt like I had been pelted by asteroids. Crystal responds to emails quickly which is always a good sign. The instructors are very good. As an added bonus, other instructors are in the class with you to assist.
I am fairly fit and this class is a strong work out. Already see cuts on my arms. Excellent parking.