Bikini Bootcamp is back in -person.
A Message from Crystal:
After over 2 years (post Covid shutdown) I’ve decided to bring back our specialized Lifestyle Transformation Coaching Program, Bikini Bootcamp.
Bikini Bootcamp is a lifestyle transformation program that offers nutritional guides for Vegetarian and Carnivore lifestyles.
We will kick off the 6 week program with our Group Zoom Call where I go over the entire meal plan so you are clear on how to be successful in the program. Then we will create a road map for success. This includes a Virtual Vision Board Party as well.
In addition to having access to all of our in-person group classes at Foxy and Fierce we are including (5) Semi- Private Training Sessions. These will be offered on Sunday’s from 10:00-11:00am. These weight training sessions teach you the program to build an hourglass figure.
6 Weeks of Coaching
5 Semi – Private Training Sessions
Unlimited In -person Group Classes
Before and After Pics
Full Lifestyle Transformation!
Ready to Reclaim Your Body Confidence?
Crystal El Amin – 75 lb. Weight Loss!
Rashad & Crystal El Amin
The Bikini Bootcamp is a Total Lifestyle Transformation Program that teaches clients how to meal prep, train, and build mental strength through goal setting.
Welcome to Bikini Bootcamp!
We are excited to have you and be a part of your journey!
Crystal and Rashad are here to help guide you and walk alongside you, judgement and shame free in this journey towards a loving and healthy relationship with oneself.
You are here because you often find yourself…
- Purchasing fitness apps
- Joining fitness challenges
- Partaking in personal and professional development
- Listening to self-love podcasts
- Learning how to level up and live your best life
This program is just what you need to say goodbye to the negative talk in your head and make a mental shift towards acceptance and loving the best version of yourself.
What you get with this program:
A guided Workout Program specialized in creating an hour glass figure. That means building the muscle groups in the upper body and lower body and tapering off your waistline. Creating what we like to call an hourglass figure.
A body changing nutrition guide and meal plan.
Vegan and Animal Protein Meal plans.
Unlimited Membership to Foxy & Fierce Kickboxing Bootcamp with full one-hour classes that focus on kickboxing and body toning.
A supportive Community and One on One Coaching
What you learn through this program:
What foods to eat to achieve your goals while improving your health and overall body composition.
Portion control and timing of meals to make sure you are getting proper nutrition.
How to train effectively and quickly without killing yourself in the gym.
Workouts that only require free weights and your own body weight.
Take control of your fitness!
Nutrition Programs That Work!
Vegan/ Vegetarian Meal Plan
Animal Protein Meal Plan
Food Substitution List
Suggested Supplement List
Bikini Bootcamp Member Reviews
This is the best bootcamp ever. Just do it! You’ll have zero regrets.
Excellent for getting back in shape.
This was just what I needed. Someone to push me and motivate me in a way that felt good. Everyone in the group was so nice and Crystal El Amin is so inspiring! Thank you Foxy & Fierce and Xteme Bikini Bootcamp for making me feel 100% my best self!
I got so much out of this program and loved everything about it!
Bikini Bootcamp FAQ
The cost of Bikini Bootcamp is $350 and includes unlimited classes at Foxy and Fierce.
How much does Bikini Bootcamp cost if I am currently enrolled in a Foxy and Fierce Membership?
$200. To receive a discounted rate you must maintain your monthly membership.
What does Bikini Bootcamp include?
Bikini Bootcamp is OPEN TO ANYONE who needs a specialized program for Ultimate Fat Loss and to hit their personal fitness goal. Once you are enrolled we will send you a zoom recording that will go over the entire nutriton program. You will have access to our In-Person Group Classes at Foxy and Fierce where we will work out together, encourage each other and serve as a supportive community for each other. We will teach you how to prep your meals each week so that you can turn this program into a LIFESTYLE. Please refer to our class schedule for available classes.
Part of Bikini Bootcamp is tracking your progress, so on our 1st day and every 4 weeks we weight you in and take your body measurements. This is optional, but having a solid starting point can help measure your results.
You will receive weekly updates and reminders and you will be allowed to schedule a weekly 15 min zoom call with your Bikini Bootcamp Coach Crystal who will help you navigate the best path for your success.
How do I sign up?
Click here to enroll now.
How do I sign up if I am currently enrolled in a Foxy and Fierce memberships?
Then email email@example.com and we will enroll you for the program.
What if I can not make the weekly meetings?
The weekly meetings are very important to attend as it keeps you motivated, on track and allows us to monitor your progress more closely. We understand that not everyone can attend these meetings, in fact it is very common for people to enroll in Bikini Bootcamp for the VALUE alone. You will receive email updates on what was covered each meeting.
What if I am out of shape?
We understand that everyone’s fitness levels are different and we tailor the program to your specific needs. We are here to help you conquer YOUR FEARS of FAILURE. With the right community you can ACHIEVE ANYTHING. We are here to show you how!
What if I don’t have a lot of weight to lose but I just want to tone up?
Everyone deserves the opportunity to look their best. We are not here to judge you if you do not have a significant amount of weight you need to lose. In fact we encourage you to be the BEST YOU, YOU CAN BE! That is having a program and a plan to achieve that. We are here to show you how!
Our promise to you in taking you on as a client is that we will do the very best to assist you with achieving your goals. We guarantee our 100% commitment and dedication to you; however, we cannot guarantee results. We do not offer refunds for ANY reason, including but not limited to the following:
- In the event you become injured, unmotivated, unwilling to follow through on nutrition or training protocols, financial hardship, drastic lifestyle change including pregnancy, illness, serious or otherwise, decide not to follow through on your original goals as stated in the beginning of the program, or if the program was not as easy as you specifically expected it to be.
- There are NO extensions on classes. The program begins on the date of purchase.
These are the terms you (the Client) must agree to and these terms are in place once the purchase is made to secure your spot in the Foxy & Fierce Extreme Bikini Bootcamp program.
This is a legal binding contract.
Get in touch, we're here for you!