Muay Thai Conditioning – The Basics #1
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 300 kcal⏲ 35 min Muay Thai Conditioning Tools:No weights required.
Workout Category: Beginners Kickboxing
Beginners Kickboxing 03
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 600 kcal⏲ 1hr min Muay Thai Conditioning Tools:No weights required.
Beginners Kickboxing 04
Coach: Crystal Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 50 min Muay Thai Conditioning Tools:No weights required.
Beginners Kickboxing 05
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 600 kcal⏲ 1hr Muay Thai Conditioning Tools:No weights required.
Beginners Kickboxing 06
Coach: Crystal Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 45 min Muay Thai Conditioning Tools:No weights required.
Beginners Kickboxing 07
Coach: Rashad Description:Working on the basics. Working up a sweat. Workout Info:???? 585 kcal⏲ 45 min Muay Thai Conditioning Tools:No weights required.
Beginners Kickboxing 08
Coach: Rashad Description:This workout will get you moving and teach you the basics. Workout Info:???? 600 kcal⏲ 50 min Muay Thai Conditioning Tools:No weights required.