Arms, Abs & Heavy Bag Work

Coach: Rashad

Sculpt, Tone and Define.

Workout Info:
🔥 800 kcal
⏲ 1 hr

Heavy Bag, Gloves

Open Registration

Workout Includes

  • 1 Class


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  1. Its been so long since I’ve taken a Foxy and Fierce class and its so nice to be back! Such an amazing workout