TOTAL BODY CHALLENGE: WEEK 3

Hey Team,

Week 3 Schedule:

Day 1: Arms and Abs/ Kickboxing 10

Day 2: 

Booty Blaster Circuit Training

Day 3: Chest and Back/ Kickboxing 11

Day 4: Xtreme Core/ Kickboxing 16 (NEW!)

Day 5:

Beginner:

Beginners Kickboxing 08 (NEW!)

Intermediate:

Muay Thai Conditioning 14 (NEW!)