TOTAL BODY CHALLENGE: WEEK 3

Hey Team,

Week 3 Schedule:

Day 1: Arms and Abs/ Kickboxing 10

 

Day 2: 

Booty Blaster Circuit Training

 

Day 3: Chest and Back/ Kickboxing 11

 

Day 4: Xtreme Core/ Kickboxing 16 (NEW!)

 

Day 5:

Beginner:

Beginners Kickboxing 08 (NEW!)

 

Intermediate:

Muay Thai Conditioning 14 (NEW!)