Kids Kickboxing Fitness Class

Upbeat and energized this class will help to incorporate fitness into your child’s daily routine building confidence and encouraging a healthy lifestyle.
Class Consists of:
Warm- Up
Introduction to Form 
Techniques and Shadow box
Drills on Heavy Bag, Kicking Shield, Hand Mitts, Thai Pads and paddles
Special Skill and Combination
Cool Down

BENEFITS OF KICKBOXING FOR KIDS

1. Fitness

Kickboxing provides high-intensity exercise for the body. Kids and teens can learn what their limits are, push beyond them, and still have a lot of fun doing it!

2. Self-Defense

Martial arts training instills a sense of confidence and toughness, as well as gives children and teens the ability to control themselves when provoked or threatened.

3. Discipline & Focus

Kickboxing will teach children and teens the discipline needed to work at something, whether it be homework, sports, or business, for an extended period of time without getting distracted.

4. Confidence

Each time you experience obstacles, challenges, and setbacks, you grow, and in time, you will make progress and build confidence. Kickboxing helps children and teens be more resilient and flexible to whatever life throws at them.

5. Respect

Kickboxing teaches children and teens to have respect for their peers, parents and themselves.

6. Drive for Achievements

Achieving goals will help give your child or teene to build confidence that can last their entire life. Martial arts can be a great way for parents to introduce their children to sports, physical activity, and resilience. It’s a workout for the body as well as the mind. It instills discipline, focus, and confidence. It teaches respect for others and yourself. And contrary to popular belief, martial arts does not promote violence.

Kids Kickboxing Fitness Class Pricing

Foxy & Fierce Workouts Are For Everyone!

You don’t have to be a martial artist to tap into the body toning, confidence building benefits of fitness training combined with basic Muay Thai kicking and punching techniques.

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