Foxy and Fierce is a transformative workout of the body and mind.
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header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]Join The Team and recieve
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Instant access to our entire library of workouts that combine kickboxing with a focus on every muscle group, arm and abs, butt and legs, chest and back, and our full body workout Muay Thai Conditioning.
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Beginners to advanced level classes designed to teach you the basics with drills designed to master technique, increase your athleticism, strength, and wind.
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Heavy bag workouts that will advance your skills at developing a kickboxing flow, strength your heart and sharpen your mind.
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A 14 day free trial
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“The only way to achieve your goals is to stay in the fight.”*
[/et_pb_text][et_pb_divider color=”#09e1c0″ divider_weight=”4px” disabled_on=”on|on|off” _builder_version=”3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”40px” module_alignment=”left” custom_margin=”||10px|” animation_style=”zoom” animation_direction=”left” saved_tabs=”all” locked=”off”][/et_pb_divider][et_pb_text _builder_version=”4.6.6″ text_font=”||||||||” text_text_color=”#8585bd” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_4_font=”|700|||||||” header_4_font_size=”16px” header_4_line_height=”1.9em” custom_padding=”||0px|||” animation_style=”zoom” animation_intensity_zoom=”6%” locked=”off”]Whether you’re an absolute kickboxing newbie and want to learn the basics or you have experience in martial arts and want to get back to your roots, Foxy and Fierce is your home for kickboxing workouts designed to build your physical strength and conditioning through proper breathing, warmups, body weight exercises, stretches to increase your flexibility, and the breakdown of the basics of kickboxing.
All in an easy to follow instructional 10, 30 & 60 minute classs that gives you the time to find your kickboxing feet.
You’ll leave feeling accomplished sweaty and de-stressed.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://foxyandfierce.com/wp-content/uploads/2020/11/Beginner-Heavy-Bag-01-Cover-PArt-2.jpg” title_text=”Beginner Heavy Bag 01 Cover PArt 2″ _builder_version=”4.6.6″ _module_preset=”default”][/et_pb_image][et_pb_text _builder_version=”4.6.6″ _module_preset=”default” custom_margin=”-6px|||||”]*Rashad El Amin Co-Founder of “Foxy and Fierce ” Kickboxing Bootcamp
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Achieve Your Goals” _builder_version=”3.25″ custom_margin=”|||” custom_padding=”10px|0px|75px|0px||”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://foxyandfierce.com/wp-content/uploads/2020/11/coding-iconArtboard-19-copy-10.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ max_width=”64px” animation_style=”zoom”][/et_pb_image][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#7272ff” header_2_font_size=”36px” header_2_line_height=”1.3em” custom_margin=”||20px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]Get in your best shape.
[/et_pb_text][et_pb_divider color=”#09e1c0″ divider_weight=”4px” disabled_on=”on|on|off” _builder_version=”3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”40px” module_alignment=”left” custom_margin=”||10px|” animation_style=”zoom” animation_direction=”left” saved_tabs=”all” locked=”off”][/et_pb_divider][et_pb_text _builder_version=”4.6.6″ text_font=”||||||||” text_text_color=”#8585bd” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_4_font=”|700|||||||” header_4_font_size=”16px” header_4_line_height=”1.9em” animation_style=”zoom” animation_intensity_zoom=”6%” locked=”off”]Most people get in their best shape after they’ve found a “their sport”. You play it because it’s fun and you like the way it makes you feel.
Strong, Connected, Alive.
Before you know it, you’re putting in the work that will make you great.
We want to make kickboxing your sport. It’s the sport we’ve used to get thousands in their best shape.
We’ve been teaching our blend of fitness and kickboxing for over 10 years at our studio in Hollywood, CA. We keep it fun, engaging, and we teach you valuable skills.
If kickboxing is already your sport, Welcome! You have found the right place.
Train with us and we’ll keep your tools sharp.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://foxyandfierce.com/wp-content/uploads/2020/11/Virtual-Gym-Champs-Collage-sm.png” title_text=”Virtual Gym Champs Collage sm” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.6.6″ animation_style=”zoom” animation_direction=”left” animation_delay=”100ms” animation_intensity_zoom=”20%”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.6.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_code _builder_version=”4.6.6″ _module_preset=”default”][/et_pb_code][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Build Your Portfolio” _builder_version=”3.25″ min_height=”290px” custom_padding=”4px|0px|70px|0px||”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://foxyandfierce.com/wp-content/uploads/2020/11/Watch-Anywhere-sm.png” title_text=”Watch-Anywhere sm” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.6.6″ width=”100%” max_width=”100%” max_height=”1000px” custom_padding=”0px|||||” animation_style=”zoom” animation_direction=”right” animation_delay=”100ms” animation_intensity_zoom=”20%”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://foxyandfierce.com/wp-content/uploads/2020/11/coding-iconArtboard-19-copy-9.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ max_width=”64px” animation_style=”zoom” locked=”off”][/et_pb_image][et_pb_text _builder_version=”4.6.6″ header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#7272ff” header_2_font_size=”36px” header_2_line_height=”1.3em” custom_margin=”||20px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]Live Stream Classes
[/et_pb_text][et_pb_divider color=”#09e1c0″ divider_weight=”4px” disabled_on=”on|on|off” _builder_version=”3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”40px” module_alignment=”left” custom_margin=”||10px|” animation_style=”zoom” animation_direction=”left” saved_tabs=”all” locked=”off”][/et_pb_divider][et_pb_text _builder_version=”4.6.6″ text_font=”||||||||” text_text_color=”#8585bd” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_4_font=”|700|||||||” header_4_font_size=”16px” header_4_line_height=”1.9em” animation_style=”zoom” animation_intensity_zoom=”6%” locked=”off”]Inluded with your membership, we offer live stream classes Monday – Friday at 7am pst. Before class we have our “Coffee Talk” where we chat. Instructors share advice. We catch up on current events. Then we workout together.
Join the community!
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”3.22″ min_height=”665px” custom_margin=”1px||-1px|||” custom_padding=”0px|0px|1px|0px||”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ min_height=”626px” custom_margin=”29px|auto||auto||” custom_padding=”4px|||||”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#7272ff” header_2_font_size=”36px” header_2_line_height=”1.3em” custom_margin=”||20px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]FAQ
[/et_pb_text][et_pb_divider color=”#09e1c0″ divider_weight=”4px” disabled_on=”on|on|off” _builder_version=”3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”40px” module_alignment=”left” custom_margin=”||10px|” animation_style=”zoom” animation_direction=”left” saved_tabs=”all” locked=”off”][/et_pb_divider][et_pb_blurb title=”Do I need to get fit before I start kickboxing?” use_icon=”on” font_icon=”%%220%%” icon_color=”#09e1c0″ icon_placement=”left” _builder_version=”4.6.6″ header_font=”|on|||” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#8585bd” body_line_height=”1.9em” custom_margin=”||0px|” custom_padding=”20px||20px|” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”10%” locked=”off”]Some people believe that they need to get fit before starting Kickboxing and these are generally the people that never join! Kickboxing is what will get you fit fast, so let us get you fit!
[/et_pb_blurb][et_pb_blurb title=”What equipment do I need?” use_icon=”on” font_icon=”%%220%%” icon_color=”#09e1c0″ icon_placement=”left” _builder_version=”4.6.6″ header_font=”|on|||” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#8585bd” body_line_height=”1.9em” custom_margin=”||0px|” custom_padding=”20px||20px|” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”10%” locked=”off”]Minimal equipment is required. But we do recommend hand weights, a yoga mat, water and a towel. Most of our workouts don’t require weights.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”How do I join the Live Stream Class?” use_icon=”on” font_icon=”%%220%%” icon_color=”#09e1c0″ icon_placement=”left” _builder_version=”4.6.6″ header_font=”|on|||” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#8585bd” body_line_height=”1.9em” custom_margin=”||0px|” custom_padding=”20px||20px|” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”10%” locked=”off”]Currently our Live Stream Classes are Monday -Friday at 7am PST. The time is subject to change. Notification via email and our Private FB group will notify you of any changes to the Live Stream. The best way to connect Live with us is through Zoom! You can find the Zoom information in our Private Facebook Group and in your membership welcome email. You can also access the Live Stream Class through our membership site on our website. If at any time you are having difficutly connecting with us Live please do not hesitate to contact us at support@foxyandfierce.com. We are a boutique fitness studio and Virtual Gym. We strive to give you the best personalized experience when training with us!
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb title=”What if I can’t make the live stream?” use_icon=”on” font_icon=”%%220%%” icon_color=”#09e1c0″ icon_placement=”left” _builder_version=”4.6.6″ header_font=”|on|||” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#8585bd” body_line_height=”1.9em” custom_margin=”||0px|” custom_padding=”20px||20px|” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”10%” locked=”off”]A recording of the live stream is available for online under the “Live Stream” tab in our members section. Or you can choose from any of our on-demand pre-recorded workouts. We post new workouts weekly.
[/et_pb_blurb][et_pb_blurb title=”How do I cancel my membership?” use_icon=”on” font_icon=”%%220%%” icon_color=”#09e1c0″ icon_placement=”left” _builder_version=”4.6.6″ header_font=”|on|||” header_text_color=”#2e2545″ header_line_height=”1.5em” body_text_color=”#8585bd” body_line_height=”1.9em” custom_margin=”||0px|” custom_padding=”20px||20px|” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”10%” locked=”off”]If you need to cancel your account and end your membership, all you need to do is log in with your username and password, navigate to your Account page/ Memberships/ Subscriptions and simply click cancel.
Your membership will be canceled instantly and you will not be charged again unless you restart your account.
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”3.22″ background_color=”#f7f8fc” min_height=”274px” custom_padding=”0px|0px|100px|0px” animation_style=”zoom” animation_direction=”bottom” animation_intensity_zoom=”6%” animation_starting_opacity=”100%” saved_tabs=”all” locked=”off”][et_pb_row column_structure=”1_2,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#7272ff” header_2_font_size=”36px” header_2_line_height=”1.3em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||20px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]Ready to get started?
[/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_text_color=”#8585bd” text_font_size=”22px” text_line_height=”1.9em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation_style=”fade” locked=”off”]Get in touch, or create an account
[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwNTkifX0=@” button_text=”14 Day Free Trial” button_alignment=”left” _builder_version=”4.6.6″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#7272ff” button_border_width=”10px” button_border_color=”#7272ff” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”|on||on|” button_icon=”%%36%%” button_on_hover=”off” custom_margin=”|||” animation_style=”zoom” animation_delay=”100ms” animation_intensity_zoom=”6%” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”50px” box_shadow_spread=”5px” box_shadow_color=”rgba(114,114,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_button button_url=”#” button_text=”Contact Us” button_alignment=”left” _builder_version=”4.6.6″ custom_button=”on” button_text_size=”16px” button_text_color=”#7272ff” button_bg_color=”#ffffff” button_border_width=”10px” button_border_color=”#ffffff” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”|on||on|” button_icon=”%%36%%” button_on_hover=”off” custom_margin=”|||” animation_style=”zoom” animation_intensity_zoom=”6%” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”50px” box_shadow_spread=”5px” box_shadow_color=”rgba(181,181,255,0.38)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]